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How To Cook A Tenderloin Beef

All you need to know about: How To Cook A Tenderloin Beef.

How To Cook A Tenderloin Beef

Cooking a tenderloin beef is a great way to have a delicious and flavorful meal. Here is a guide on how to cook a tenderloin beef that will make your dinner guests jealous.


-1 (2-3 pound) beef tenderloin
-1 teaspoon kosher salt
-1 teaspoon black pepper
-2 tablespoons olive oil
-2 cloves garlic, minced
-1 teaspoon dried rosemary
-1 teaspoon dried thyme


1. Preheat oven to 425 degrees F.

2. In a small bowl, stir together salt, pepper, garlic, rosemary, and thyme.

3. Rub the mixture over the entire beef tenderloin, ensuring that it is well coated.

4. Heat the olive oil in a large skillet over medium-high heat.

5. Place the beef tenderloin in the skillet and sear both sides until nicely browned, about 2-3 minutes per side.

6. Transfer the beef tenderloin to a roasting pan and place in preheated oven for about 20 minutes, or until internal temperature reaches 135 degrees F for medium-rare.

7. Remove from oven and let rest for 10 minutes before slicing.


Slice the beef tenderloin into thin slices and serve with your favorite sides. Enjoy!

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