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How To Cook Beef Tenderloin Grill

All you need to know about: How To Cook Beef Tenderloin Grill.


1. Preheat a gas or charcoal grill to medium-high heat.

2. Rub the beef tenderloin with a mixture of olive oil, garlic, rosemary, and other herbs and spices of your choice.

3. Place the tenderloin on the hot grill and cook for 4-5 minutes per side, or until the desired doneness is reached.

4. Remove the tenderloin from the grill and let it rest for 10 minutes before slicing.


– Use a thermometer to check the internal temperature of the beef. A medium-rare tenderloin should reach an internal temperature of 130°F.

– If you’re using a charcoal grill, you may want to add a few wood chips to the charcoal to add a smoky flavor to the meat.

– If you want to add extra flavor, you can baste the tenderloin with a mixture of butter, garlic, and herbs during the last few minutes of cooking.

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