How To Cook Tuna Steak On Stove
All you need to know about: How To Cook Tuna Steak On Stove.
How To Cook Tuna Steak On Stove
Tuna steak is a delicious, lean protein, perfect for a quick and healthy dinner. Cooking a tuna steak on the stove is a simple process that will yield a delicious meal.
Ingredients and Equipment
You will need the following ingredients:
– One tuna steak
– Salt and pepper, to taste
– 2 tablespoons of olive oil
You will also need the following equipment:
– A large skillet
– A spatula
Step 1: Preparing the Steak
Before cooking the steak, you will need to prepare it. Start by lightly seasoning both sides of the steak with salt and pepper.
Step 2: Heating the Skillet
Once the steak is seasoned, heat the skillet over medium-high heat. Once the skillet is hot, add the olive oil.
Step 3: Cooking the Steak
Once the olive oil is hot, add the steak to the skillet and cook for about 4 minutes on each side. The steak should be cooked to an internal temperature of 145°F.
Step 4: Serving the Steak
Once the steak is cooked to your desired temperature, remove it from the skillet and let it rest for about 5 minutes before slicing and serving. Enjoy!