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How To Cook Tuna Steak On Stove

All you need to know about: How To Cook Tuna Steak On Stove.

How To Cook Tuna Steak On Stove

Tuna steak is a delicious, lean protein, perfect for a quick and healthy dinner. Cooking a tuna steak on the stove is a simple process that will yield a delicious meal.

Ingredients and Equipment

You will need the following ingredients:
– One tuna steak
– Salt and pepper, to taste
– 2 tablespoons of olive oil

You will also need the following equipment:
– A large skillet
– A spatula

Step 1: Preparing the Steak

Before cooking the steak, you will need to prepare it. Start by lightly seasoning both sides of the steak with salt and pepper.

Step 2: Heating the Skillet

Once the steak is seasoned, heat the skillet over medium-high heat. Once the skillet is hot, add the olive oil.

Step 3: Cooking the Steak

Once the olive oil is hot, add the steak to the skillet and cook for about 4 minutes on each side. The steak should be cooked to an internal temperature of 145°F.

Step 4: Serving the Steak

Once the steak is cooked to your desired temperature, remove it from the skillet and let it rest for about 5 minutes before slicing and serving. Enjoy!

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