What do you want to cook today?
< All Topics

How To Cook Riced Cauliflower

All you need to know about: How To Cook Riced Cauliflower.


1. Start by washing your cauliflower. Make sure to remove any dirt and debris.

2. Cut the cauliflower into small florets.

3. Place the florets in a food processor and pulse until it resembles the texture of rice. If you do not have a food processor, you can use a box grater to grate the cauliflower into rice-sized pieces.

4. Heat a large skillet over medium heat. Add a tablespoon of olive oil and the riced cauliflower.

5. Saute for about 5 minutes, stirring frequently, until the cauliflower is tender.

6. Add any desired seasonings and continue to cook for an additional 2 minutes.


Once the cauliflower is cooked, you can serve it as a side dish or incorporate it into other dishes such as fried “rice” or a stir-fry. Enjoy!

Leave a Reply

Table of Contents