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Pork Tenderloin How To Cook

All you need to know about: Pork Tenderloin How To Cook.

Pork Tenderloin How To Cook

Pork tenderloin is one of the most flavorful and versatile cuts of pork. It is also one of the most economical cuts, making it a great choice for busy home cooks. With a few simple steps, you can have a delicious and juicy pork tenderloin on the table in no time.


– 1 pork tenderloin (1 to 1 ½ pounds)
– 2 tablespoons olive oil
– Salt and pepper to taste


1. Preheat the oven to 400 degrees Fahrenheit.

2. Trim the fat off the pork tenderloin and pat it dry with a paper towel.

3. Rub the pork with olive oil and season with salt and pepper.

4. Place the pork tenderloin in a roasting pan or on a baking sheet.

5. Roast in the preheated oven for 20 to 25 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.

6. Let the pork rest for at least 10 minutes before slicing and serving.


– You can also pan-fry pork tenderloin in a skillet over medium-high heat for about 8 minutes per side.

– If you like, you can marinate the pork in a mixture of olive oil, garlic, herbs, and spices before cooking.

– Serve the pork with your favorite side dishes such as roasted vegetables, mashed potatoes, or a salad.

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