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How To Cook A Pork Loin Filet

All you need to know about: How To Cook A Pork Loin Filet.


1 pork loin filet
Salt and pepper to taste
1 tablespoon olive oil

Step 1: Preheat the Oven

Preheat the oven to 375 degrees F (190 degrees C).

Step 2: Season the Pork Loin Filet

Season both sides of the pork loin filet with salt and pepper.

Step 3: Heat the Olive Oil

Heat the olive oil in a large skillet over medium-high heat.

Step 4: Sear the Pork Loin Filet

Once the oil is hot, add the pork loin filet to the skillet and sear it for 3-4 minutes per side until it is golden brown.

Step 5: Transfer the Pork Loin Filet to the Oven

Transfer the pork loin filet to a baking dish and place it in the preheated oven.

Step 6: Bake the Pork Loin Filet

Bake the pork loin filet for 15-20 minutes until it is cooked through. The internal temperature of the pork loin should reach 145 degrees F (63 degrees C).

Step 7: Let the Pork Loin Filet Rest

Once the pork loin filet is cooked through, remove it from the oven and let it rest for 5 minutes before slicing and serving.

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