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How To Cook Rainbow Chard

All you need to know about: How To Cook Rainbow Chard.

How To Cook Rainbow Chard

Rainbow Chard is a versatile leafy vegetable that is packed with flavor, vitamins, and minerals. It’s a great way to add some color and nutrition to any meal. Here is an easy way to cook it and make it the star of the show:


– 1 bunch of rainbow chard
– 2 tablespoons of olive oil
– 1 clove of garlic, minced
– Salt and pepper, to taste
– Optional: Red pepper flakes, lemon juice, or other seasonings


1. Wash the rainbow chard thoroughly in cold water and dry it with a paper towel.

2. Cut off the thick stems from the leaves and discard.

3. Chop the leaves into small pieces.

4. Heat the olive oil in a large skillet over medium heat.

5. Add the garlic and sauté for about a minute until fragrant.

6. Add the chopped chard to the skillet, season with salt and pepper, and stir to combine.

7. Cover the skillet and cook for about 5 minutes, stirring occasionally, until the leaves are wilted and tender.

8. Serve the cooked chard with your favorite meal.

Optional: For extra flavor, add red pepper flakes, lemon juice, or other seasonings to the skillet while cooking.


Rainbow Chard is a delicious and nutritious vegetable that can be enjoyed in many different ways. Try it with your favorite dishes or as a side dish. Enjoy!

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