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How To Cook Kale Greens

All you need to know about: How To Cook Kale Greens.

How To Cook Kale Greens

Kale is a leafy green vegetable that is packed with vitamins and minerals. It is versatile and can be cooked in a variety of ways. Here’s a simple and delicious way to cook kale greens.


– 1 bunch of kale, washed and chopped
– 2 tablespoons of olive oil
– 2 cloves of garlic, minced
– Salt and pepper to taste


1. Preheat the oven to 375 degrees F.
2. Place the chopped kale in a bowl and drizzle with the olive oil.
3. Add the minced garlic and season with salt and pepper.
4. Toss everything together until the kale is evenly coated.
5. Spread the kale out on a baking sheet and bake in the preheated oven for 10 to 12 minutes, stirring halfway through.
6. Serve hot and enjoy!

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