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How To Cook Flounder In The Oven

All you need to know about: How To Cook Flounder In The Oven.


– 4 flounder fillets
– 2-3 tablespoons of olive oil
– Salt and pepper to taste
– 2 lemons, cut into wedges
– 2 tablespoons of butter
– 1/2 teaspoon of garlic powder
– 1/2 teaspoon of paprika
– 1/4 teaspoon of dried thyme


1. Preheat the oven to 375 degrees Fahrenheit.

2. Grease the baking dish with one tablespoon of olive oil.

3. Place the flounder fillets into the baking dish.

4. Drizzle the remaining olive oil over the fish.

5. Sprinkle salt, pepper, garlic powder, paprika and thyme over the fish.

6. Place the lemon wedges around the fish.

7. Dot the butter over the top of the fish.

8. Bake for 15-20 minutes or until the fish is cooked through.

9. Serve with a side dish of your choice. Enjoy!

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