How To Cook Cauliflower

All you need to know about: How To Cook Cauliflower.

How To Cook Cauliflower

Cauliflower is a versatile and tasty vegetable that can be cooked in a variety of ways. It can be boiled, roasted, steamed, or stir-fried. Here is how to cook cauliflower in each of these methods:

Boiling Cauliflower

To boil cauliflower, first fill a pot with enough water to cover the cauliflower. Add a pinch of salt to the water and bring it to a boil. Once boiling, add the cauliflower florets and boil for 4-5 minutes, until the cauliflower is tender. Drain the cauliflower and serve.

Roasting Cauliflower

To roast cauliflower, preheat the oven to 400 degrees Fahrenheit. Place the cauliflower florets on a baking sheet and season with salt, pepper, and any other desired seasonings. Drizzle with olive oil and mix together to coat the florets. Roast in the oven for 25-30 minutes, stirring halfway through, until the florets are tender and golden-brown. Serve.

Steaming Cauliflower

To steam cauliflower, fill a pot with enough water to cover the bottom of the pot. Place the cauliflower florets in the pot and add a pinch of salt. Place a lid on the pot and bring the water to a boil. Once boiling, reduce heat to low and simmer for 4-5 minutes, until the cauliflower is tender. Drain the cauliflower and serve.

Stir-Frying Cauliflower

To stir-fry cauliflower, heat a wok or large pan over medium-high heat. Add a few tablespoons of oil to the pan. Once the oil is hot, add the cauliflower florets and a pinch of salt. Stir-fry the cauliflower for 5-7 minutes, until the florets are tender and lightly browned. Serve.

No matter which cooking method you choose, cauliflower is sure to be a tasty and nutritious addition to your meal.