How To Cook Monkfish

All you need to know about: How To Cook Monkfish.

Ingredients for Monkfish

1 lb. monkfish fillet
1/4 cup olive oil
2 cloves garlic, minced
1 teaspoon fresh thyme leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Instructions for Cooking Monkfish

1. Preheat oven to 375°F.

2. Place monkfish on a baking sheet lined with parchment paper.

3. In a small bowl, combine olive oil, garlic, thyme, salt, and pepper.

4. Brush the mixture over the monkfish.

5. Bake for 25-30 minutes, or until the fish is cooked through.

6. Serve hot with your favorite side dishes. Enjoy!