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How To Cook Tuna Steak In A Pan

All you need to know about: How To Cook Tuna Steak In A Pan.

How To Cook Tuna Steak In A Pan

Tuna steak is a delicious and easy to make meal that can be cooked in a pan in just a few minutes. Here is a step-by-step guide to cooking tuna steak in a pan.


For this recipe, you will need:

– 2 tuna steaks
– Olive oil
– Salt
– Pepper
– Lemon juice (optional)


1. Begin by prepping the tuna steaks. Rub the steaks with a light layer of olive oil, and season them with salt and pepper. If desired, you can also add a few drops of lemon juice to the steaks.

2. Heat a heavy-bottomed skillet over medium-high heat. Once the skillet is hot, add a light layer of olive oil to the pan.

3. Place the tuna steaks in the skillet and cook for 1-2 minutes per side. The cooking time will depend on the thickness of the steaks, so be sure to check for desired doneness.

4. Once the steaks are cooked to your desired doneness, remove them from the pan and let them rest for a few minutes before serving.

Serving Suggestions

Tuna steaks are delicious served with a side of steamed vegetables or a crisp salad. For a light meal, pair the steak with some cooked grains, such as quinoa or couscous. You can also top the steak with a flavorful sauce, such as a chimichurri or pesto. Enjoy!

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