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How To Cook Frozen Cauliflower Rice

All you need to know about: How To Cook Frozen Cauliflower Rice.

How To Cook Frozen Cauliflower Rice

Cauliflower rice is a healthy and delicious alternative to traditional white rice. It’s perfect for those looking to cut down on carbs or increase their vegetable intake. Fortunately, it’s super easy to make and takes just minutes to prepare.


-1 (12-ounce) bag frozen cauliflower rice
-2 tablespoons olive oil
-Salt and pepper, to taste


1. Heat the olive oil in a large skillet over medium heat.
2. Add the frozen cauliflower rice to the skillet and cook for about 5 minutes, stirring occasionally, until the cauliflower is heated through.
3. Season with salt and pepper, to taste.
4. Serve warm.


-You can also add other ingredients such as garlic, onions, bell peppers, or spices to the cauliflower rice.
-If you want to add a bit of flavor to the cauliflower rice, try adding a tablespoon of butter or coconut oil to the skillet before adding the cauliflower.
-If you have leftovers, you can store them in an air-tight container in the refrigerator for up to four days.

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