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How To Cook Tilapia Fillet

All you need to know about: How To Cook Tilapia Fillet.


1 Tilapia fillet
1 teaspoon of olive oil
Salt and pepper to taste


1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Rinse the fillet under cold water and pat it dry with paper towels.
3. Place the fillet on the baking sheet and brush it with the olive oil.
4. Sprinkle the fillet with salt and pepper to taste.
5. Place the baking sheet in the oven and bake for 20 minutes.
6. After 20 minutes, remove the baking sheet from the oven and check the fish for doneness. The fish should be opaque and flake easily when tested with a fork.
7. Serve the fish immediately with your favorite sides. Enjoy!

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