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How To Cook Speghetti Squash

All you need to know about: How To Cook Speghetti Squash.

How To Cook Spaghetti Squash

Spaghetti squash is a delicious and healthy alternative to traditional pasta. It’s a great way to get your daily dose of vegetables and is an easy dish to make. Here’s how to cook spaghetti squash.

Step 1: Preparing The Squash

Start by prepping the squash. Begin by washing the outside of the squash with warm water and a vegetable brush. Cut the squash in half lengthwise and scoop out the seeds. You can save the seeds to roast later if desired.

Step 2: Cooking The Squash

Once the squash is prepped, it’s time to cook it. Place the squash halves cut-side down into a baking dish filled with about an inch of water. Bake at 375 degrees for about 30 minutes or until it’s tender.

Step 3: Scraping Out The Flesh

After the squash is done baking, let it cool for a few minutes. Then, use a fork to scrape the flesh of the squash into strands. The strands will resemble spaghetti.

Step 4: Serving The Squash

Once the squash is cooked, it’s time to serve it. You can enjoy the squash as is or top it with your favorite sauce, vegetables, and/or proteins.


Spaghetti squash is a delicious and nutritious option for your next meal. It’s an easy dish to make and can be enjoyed as a side or main dish. Give it a try today!

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