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How To Cook Pumpkin Seeds In The Oven

All you need to know about: How To Cook Pumpkin Seeds In The Oven.

How To Cook Pumpkin Seeds In The Oven

Cooking pumpkin seeds in the oven is a tasty, healthy way to enjoy the leftover seeds from your jack-o-lantern carving. Here is a simple guide to oven roasted pumpkin seeds.


• 2 cups of pumpkin seeds
• 2 tablespoons of melted butter or oil
• Salt to taste


1. Preheat your oven to 300°F.

2. Rinse the pumpkin seeds in a colander to remove any pumpkin pulp.

3. Spread the seeds out on a baking sheet.

4. Drizzle the melted butter or oil over the seeds and toss them to coat them evenly.

5. Sprinkle the seeds with salt.

6. Bake the seeds for about 45 minutes, stirring them every 15 minutes.

7. The seeds are done when they are golden brown and crunchy.

8. Allow the seeds to cool before serving.


• Feel free to experiment with different seasonings. Try garlic powder, curry powder, chili powder, or any combination of herbs and spices.

• Cooked pumpkin seeds will last for a few weeks in an airtight container at room temperature.

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