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How To Cook Filets

All you need to know about: How To Cook Filets.

Instructions for Grilled Filets

Filets are a tender cut of beef, usually from the tenderloin, which makes them a great option for grilling. The key to cooking filets is to cook them quickly over high heat so that they stay moist and juicy. Here’s how to do it:


– 2 filets, each about 1-inch thick
– 2 tablespoons olive oil
– 1 teaspoon kosher salt
– 1/2 teaspoon ground black pepper


1. Preheat your grill to high heat.

2. Rub the filets with the olive oil, salt and pepper.

3. Place the filets on the preheated grill and cook for about 3 minutes. Flip the filets and cook for an additional 3 minutes.

4. Remove the filets from the grill and let them rest for 5 minutes before serving.


– If you have a meat thermometer, you can insert it into the thickest part of the filets to check the internal temperature. The filets should reach an internal temperature of 145 degrees Fahrenheit for medium-rare.

– You can add other seasonings to the filets, such as rosemary, garlic, or thyme.

– If you don’t have a grill, you can cook the filets in a cast-iron skillet over medium-high heat for about 4 minutes per side.

Following these instructions will help you create the perfect grilled filets, every time. Enjoy!

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