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How To Cook Cod In A Pan

All you need to know about: How To Cook Cod In A Pan.


– 4 (6-ounce) cod fillets
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Kosher salt and freshly ground pepper, to taste
– 2 tablespoons freshly squeezed lemon juice
– 2 tablespoons chopped fresh parsley leaves


1. Heat olive oil in a large skillet over medium heat.

2. Add garlic and oregano, and cook, stirring frequently, until fragrant, about 1 minute.

3. Season cod fillets with salt and pepper, to taste.

4. Place cod fillets in the skillet and cook until golden and flaky, about 3-4 minutes per side.

5. Serve immediately, drizzled with lemon juice and garnished with parsley, if desired. Enjoy!

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