How To Cook Canned Chickpeas

All you need to know about: How To Cook Canned Chickpeas.

How To Cook Canned Chickpeas

Canned chickpeas are a great way to add extra protein and fiber to any meal. They are also incredibly easy to cook, making them a great choice for busy weeknights. Here’s how to cook canned chickpeas:

Step 1: Prepare the Chickpeas

Start by draining and rinsing the canned chickpeas. This will remove any excess salt or other additives that the canned chickpeas may contain. Once the chickpeas are drained and rinsed, they’re ready to be cooked.

Step 2: Cook the Chickpeas

There are several ways to cook canned chickpeas. One of the simplest methods is to heat them in a skillet over medium-high heat until they are warmed through. This should take about five minutes. If you’d like, you can also add some oil or spices to the skillet for extra flavor.

Step 3: Enjoy!

Once the chickpeas are heated through, they’re ready to be served. You can enjoy them as-is, or use them in recipes such as hummus, curries, salads, and more. For a quick and easy snack, try tossing cooked chickpeas with olive oil, salt, and pepper and roasting them in the oven at 400°F for 20 minutes.

Canned chickpeas are a great way to add extra protein and fiber to any meal. They’re incredibly easy to cook, making them a great choice for busy weeknights. With just a few simple steps, you can enjoy delicious and nutritious canned chickpeas in no time.