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How To Cook Broccoli Rabe

All you need to know about: How To Cook Broccoli Rabe.

How To Cook Broccoli Rabe

Broccoli rabe is a delicious and nutritious green vegetable that can be enjoyed in a variety of dishes. It has a slightly bitter taste and is a great addition to pasta, sandwiches, and many other dishes. Here is a simple and delicious recipe for cooking broccoli rabe.


• 2 bunches of broccoli rabe
• 2 tablespoons of olive oil
• 1/4 teaspoon of red pepper flakes
• 2 cloves of garlic, minced
• Salt and pepper to taste


1. Wash the broccoli rabe thoroughly and cut off the tough ends.

2. Heat the olive oil in a large skillet over medium-high heat.

3. Add the garlic and red pepper flakes and sauté for 2 minutes.

4. Add the broccoli rabe and season with salt and pepper.

5. Cook for 5-7 minutes, stirring occasionally, until the broccoli rabe is tender.

6. Serve and enjoy!


• You can add additional seasonings to the broccoli rabe, such as red pepper flakes, garlic powder, or Italian seasoning.

• For a heartier dish, you can add cooked sausage, chicken, or beans to the skillet.

• For an even more flavorful dish, try adding a splash of balsamic vinegar or freshly squeezed lemon juice.

• If you like a softer texture, you can cook the broccoli rabe for an additional 2-3 minutes.

• If you are not a fan of the slightly bitter taste of broccoli rabe, you can blanch it in boiling water for 2 minutes before cooking.

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