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How To Cook Beats

All you need to know about: How To Cook Beats.

How To Cook Beats

Beets are an incredibly nutritious root vegetable that can be prepared in a variety of ways. Here are some tips on how to cook beets to enjoy their sweet, earthy flavor and retain the maximum amount of nutrients.


-4-6 medium-sized beets
-1-2 tablespoons of olive oil
-Salt and pepper
-Optional: garlic, herbs, spices


1. Preheat the oven to 400°F.
2. Wash and scrub the beets to remove any dirt.
3. Cut off the stems and leaves, leaving a few inches of stem attached.
4. Peel the beets and cut into wedges or cubes.
5. Place the beets on a baking sheet and drizzle with olive oil.
6. Sprinkle with salt, pepper, and any other desired herbs or spices.
7. Bake in the oven for 30-40 minutes, stirring occasionally, until the beets are tender and lightly browned.
8. Enjoy your delicious, healthy beets!

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