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How To Cook Atlantic Salmon

All you need to know about: How To Cook Atlantic Salmon.

How To Cook Atlantic Salmon

Atlantic salmon is a highly nutritious fish that is full of flavor and is a great choice for any meal. It’s easy to prepare and can be cooked in a variety of ways, such as baking, grilling, sautéing, poaching, and more. Here’s how to cook Atlantic salmon for a delicious and healthy meal.


– 4 Atlantic salmon fillets
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 lemon (optional)


1. Preheat the oven to 375 degrees Fahrenheit.

2. Place the salmon fillets on a greased baking sheet.

3. Drizzle the olive oil over the top of the fillets and season with salt and pepper.

4. Place the baking sheet in the oven and bake for 15-20 minutes, or until the salmon is cooked through.

5. To check for doneness, insert a fork into the thickest part of the fillet. The salmon is done when it flakes easily and is no longer translucent.

6. Serve the salmon with your favorite sides, such as roasted vegetables, a fresh salad, or a simple grain like quinoa.

7. If desired, squeeze a fresh lemon over the top of the salmon before serving. Enjoy!

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