How To Cook Fish Fillet

All you need to know about: How To Cook Fish Fillet.

How To Cook Fish Fillet

Cooking fish fillet is as simple as knowing a few key steps. Here is a guide on how to cook delicious and juicy fish fillets.

Ingredients

– 4 fish fillets of your choice, such as salmon, cod, or tilapia
– 2 tablespoons of olive oil
– Salt and pepper to taste
– 1 lemon
– 1-2 cloves of garlic
– Optional: herbs and spices of your choice (dried oregano, basil, thyme, etc.)

Instructions

1. Preheat the oven to 350°F (175°C).

2. Place the fish fillets on a lightly greased baking sheet.

3. Drizzle the olive oil over the fillets and season with salt and pepper.

4. Finely mince the garlic, and sprinkle over the fillets.

5. Squeeze the juice of the lemon over the fillets.

6. Add any herbs and spices of your choice, if desired.

7. Bake the fillets in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

Tips

– Use a light-flavored oil such as canola or vegetable oil when baking fish to avoid overpowering the flavor.
– If you don’t have fresh lemon, you can use bottled lemon juice.
– If you don’t have fresh garlic, you can use garlic powder.
– Be careful not to overcook the fish, as it can become dry and tough.
– Serve with a side of steamed vegetables or a salad for a delicious and balanced meal.