How To Cook Liver Beef

All you need to know about: How To Cook Liver Beef.

How To Cook Liver Beef

Cooking liver beef is a great way to make a delicious dinner. It’s a rich, savory meat that is high in protein and iron, but not as high in fat as other cuts of beef. It’s also a great source of B vitamins, making it a healthy meal choice. Here’s how to cook it:

Ingredients

– 1 pound of beef liver
– 2 tablespoons of olive oil
– Salt and pepper to taste
– 2 cloves of garlic, minced
– 2 tablespoons of butter
– 2 tablespoons of red wine (optional)

Instructions

1. Begin by preheating your oven to 350 degrees F.

2. Rinse the beef liver and pat it dry with a paper towel.

3. Heat the olive oil in a skillet over medium-high heat.

4. Add the liver to the skillet and season it with salt and pepper.

5. Cook the liver for 3-4 minutes on each side, or until it is browned and cooked through.

6. Add the minced garlic and butter to the skillet and cook for an additional minute.

7. If desired, deglaze the pan with red wine and cook for another minute.

8. Transfer the liver to an oven-safe baking dish.

9. Bake the liver in the preheated oven for 10 minutes.

10. Serve the liver with your favorite sides and enjoy!